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The Wellness Inventory

July 2nd, 2010
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What a find this was!  We are delighted to be able to include the Wellness Inventory  as an important part of A Well Future.  Existing members will get this at the original fee so you are getting an exceptional deal and we are happy to give it to you to thank you for your commitment to A Well Future early in the production phase. 

I am in the process of developing the introductory guidelines for it.  The first has been written under Wellness Planning.  Please check it out.  Existing members will be guided to actually use the wellness inventory early next week.  In the mean time you can click here  to go to the information pages of the site.

I am looking forward to sharing more information about this with you soon.

The Spirit of Yoga

July 2nd, 2010
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We are excited to announce the release of our second video.  It was a pleasure to interview Angelique Benois who is an Advanced Practice Nurse currently working with teens in a psychiatric setting.  But now, Angelique talks about her recent trip to India to learn to be a Yoga instructor and the valuable learning she gained from this experience

The Power of Wellness

July 2nd, 2010
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This was the first webinar we put out on the site in May.  I would like to suggest that it is a good Introduction to Wellness and A Well Future.  I invite anyone new to the site can to get an overview of our concept of wellness by watching this video.

Welcome to A Well Future and the first blog.

June 2nd, 2010
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Spring into the New You!

March 9th, 2010
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Managing Your Weight

March 9th, 2010
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Making Relationships Work

March 9th, 2010
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Living with Loss: How Can I Help Someone Who is Grieving?

March 9th, 2010
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“That was fun … I should do that more often!”

March 9th, 2010
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Suffer in your Sport

March 9th, 2010
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